Pilates with Christine

Pilates with Christine

@ Sunningdale Village Hall. Tuesdays 11.00 - 12.00 * * NEW * * and Wednesdays 11.15 - 12.15

A low impact exercise programme for beginners and improvers. Work through a variety of exercises using soft balls, magic circles, bands and toning balls to develop core stability, flexibility and strength.

Stott Pilates Instructor and member of EMD UK and FitPro.

Zoom classes also available.

For further information contact:

Christine

Tel: 07813 686130

Email: chrisjackman@btinternet.com