Chair Yoga for Seniors

Chair Yoga for Seniors - Yoga with Rosie

@ Sunningdale Village HallWednesdays 13.10 - 13.40 and 14.00 - 14.45 

NEW Class for Beginners - Wednesdays 13.10

Benefit from the life-enhancing practice of yoga, with the support of a chair

  • increases mobility
  • relieves anxiety
  • improves balance
  • decreases stress
  • brings joyfulness

For further information contact:

Rosie

Tel 07804 446552

Email: info@yogawithrosie.net

www.yogawithrosie.net